---
title: 'Fighting Fatigue Through Exercise'
url: 'https://www.ondrejsramek.cz/en/blog/cvicenim-proti-unave'
markdown: 'https://www.ondrejsramek.cz/en/blog/cvicenim-proti-unave.md'
lang: en
date: '2013-10-17'
description: 'When exercise helps with exhaustion I managed to quite thoroughly overload the muscles in my thighs. Partly from Laser Game and partly from dance class. After both activities I had a shower and massaged out the muscles. Imagine my surprise the next morning when I felt pain the moment I bent my leg.…'
taxonomy:
  category:
    - život
  tag:
    - sport
    - 'krav maga'
    - tanec
    - 'laser game'
    - svaly
    - únava
  '':
    - ''
  archives_year:
    - '2013'
---

# Fighting Fatigue Through Exercise

---

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