I wanted to find out if it really is as demanding as people say.

It's even more demanding!

I consider handball one of the toughest and most physically gruelling sports (right after rugby). But Krav Maga goes even further…

I soaked through my t-shirt several times, and I could feel it in my upper back and shoulder muscles for days afterwards. Not to mention the pain around my collarbone where a training partner's punch from the pad landed. None of that put me off signing up for the beginner Krav Maga course…